No More Than A Handful Of Friends?

You're not alone... many neurodivergents share your experience. Even I do!

Outside of my family (and clients, who are kinda like soul brothers and sisters to me anyway), I can count on my hands the number of truly meaningful and important people in my life. The ones who raise my vibration and share resonant healing energy with right now…

1) my rolfer

2) my friend and colleague of around 5 years

3) my PT

4) my friend of around 5 years

5) my very old mum friend I’ve known over 16 years

6) my massage lady friend

And you know what, I am so happy and grateful because that’s exactly the perfect number of people for me!

Any more and I suspect I’d find it all too much because I need my solitude ☺️🧘‍♀️and time to potter around .

For others that may seem so few and for others they may be envious it’s so low.

Personally I always go for quality over quantity.

Like Goldilocks and the 3 bears, there is only the right number for YOU.

If you’d like to share, what’s your right number of people you invite into your precious life and give away your time happily with?

( I’d like to count Whiskers the cat in here but she’s not a person … 😄)

Thinking of working with me but not sure how just yet?

I’ve got a “Simple Guide to Understanding and Supporting your Neurodivergent Self (or Loved Ones)” free email series you can sign up to.

The series of 5 emails equips you with video, audio, and other tools that are designed to take you from feeling anxious and overwhelmed to calm and clear. You'll also get weekly insights into life on the neurodiversity spectrum to further help you understand yourself (or your loved ones).

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