If you are experiencing emotional challenges and are having difficulty overcoming it, then life coaching may be the solution for you. Many clients have already had counselling and other complimentary therapies but the issue is still not quite resolved. Relationship problems, low self-esteem or confidence, poor health and low energy levels, lack of sleep and a general feeling of struggling to enjoy life. Together we explore creatively to get to the root of the problem, decide where they want to go in life and identify ways to get there. With a coach you will feel completely supported every step of the way, allowing you to finally make the changes in mindset and habits needed, to move you towards the living the life you want.
Ready for your life to finally change FOR THE BETTER?
Contact me for a FREE discovery session to find out more about the power and magic of coaching!
From £333 per month
FAQs
What's the difference between therapy/counselling and coaching?
Psychotherapy and counselling is generally a more medical/clinical framework - identifying and diagnosing dysfunctions and prescribing treatment. Coaching starts with you, now, and how to take practical steps to make progress towards the goals, relationships, and experience you want. It is more conversational and informal. I personally believe the client has everything they need inside them already, the solutions and resources just need to be guided and drawn out. Well-being and happiness come from the ability to make smart and creative actions in life. Coaching is not meant to replace psychotherapy - it is a distinctly practical approach to supporting clients in the decisions and actions that will support their goals, relationships, and fulfilment in life. It can be a powerful compliment alongside therapy or if you feel you've reached a plateau with therapy and now want to start taking action to create the life you want!
